Random Wednesday Humpday!

I cannot believe how quickly the weather has changed here! One day its 70s next 40s-50s. Thats what I get for living in central New York!

I want to say good luck to my COACH who is doing IM Florida this weekend! Good luck!! You will do so Awesome I know it! I will be following you online!!

Im thinking about apologizing to someone for the last season. It was just an awful mess and I hope we can get past this and move forward.

Last night I hopped on the trainer at 10pm, hooked up the computer next to me and watched the GLEE episodes I missed. I absolutely love that show!! I love Sue Sylvester, she cracks me up! Also the ditsy cheerleader!! Ba ha ha!! Did you know she is really a great dancer and was brought on the show to help all the other cast members? I thought that was pretty cool.

Im really beginning to see my running cadence be more consistent and I feel like Im running effortlessly...ok well maybe a LITTLE more effortless. Forward lean, check, Lifting knee, check, 45 foot strikes per 30 sec, CHECK!!!

Finally a Marathon was started in Syracuse!!! http://www.empirestatemarathon.com/

I have to swim today but got to confess, I just dont feel like it! I hope once I get there Ill change my mind. That always happens when I see the man in the next lane flailing like a fish out of water in his too tight Speedo!

I have been thinking about my 2011 race season and on tap....Musselman 70.3(which registartion opens next week!!!), Syracuse 70.3 and B2B Iron Distance race.. IronGirl, Lake Delta, and Possibly Cazenovia Olympic... Ill probably try to throw some cycling races, swimming races and running races in there if coach is ok with it. We will see

Im taking my daughter to Disney Next september and am already worrying about how Ill get my training in!!

My daughter dropped out of cheerleading already and is on to Gymnastics! Which I can say, she is very good at!!

OK thats 10!! Phew!!
In closing I give to you the greatest inspirational thoughts I found today!!!!

Allow Your Own Inner Light to Guide You



There comes a time when you must stand alone.
You must feel confident enough within yourself to follow your own dreams.
You must be willing to make sacrifices.
You must be capable of changing and rearranging your priorities so that your final goal can be achieved.
Sometimes, familiarity and comfort need to be challenged.
There are times when you must take a few extra chances and create your own realities.
Be strong enough to at least try to make your life better.
Be confident enough that you won't settle for a compromise just to get by.
Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life.
Don't stand in someone else's shadow when it's your sunlight that should lead the way

Thats ALL FOLKS!! Dont forget the Great Winter Running Giveaway!!!! Ending November 7th!!