Monday, January 24, 2011

Last week in review

It was a great training week yet again. Although I was running out of steam by the time I hit yesterdays 5K.

I had a crazy week at work trying to interview new people for a LPN position that just opened up at our practice as well as see patients, Refills, Labs, etc, etc. I never thought I'd be so busy! Its crazy! But a good crazy!

Thursday while at gymnastics Caitlin was doing a high split jump and landed on her foot wrong and her knee started hurting so we were in the Urgent care for 4 hours. It was very comical listening to the nurses outside the room talk about triathlons and road races. "A kilometer is more than a mile right?!" "A triathlon is only for people that can run 7 min or faster", Cazenovia triathlon is like 10 miles isn't it? It was really amusing!
Anyways Caitlin has a sprain, on crutches with no Gymnastics for 2 weeks. We need to see a Orthopedic specialist as she has alot of instability to her Left knee. Im hoping no tears.

Saturday night I watched a movie "The Road" Very good. I highly recommend watching it. Go and rent it now!! :)

All in this time frame I still managed to take care of a 7 year old, have some play time and get my training in! Im multitasking well, Finally!

Here are the numbers

Swim- 5600 meters - 1 hour 47 min
Bike- 5 hours 5 min- Trainer rides
Run- 19.56 miles- 3 hours 12 min
Strength- 1 hour 30 min

Total time: 11:34:09

Happy Training!

4 comments:

  1. I hope your daughter's knee is nothing serious!

    You are rawking the training. Good for you!

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  2. Nice job with your training! I too hope there's nothing seriously wrong with your daughter's knee. :)

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  3. Banging out the numbers !!! And being mom!

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  4. Nice job with your training!
    I'm sorry to hear about your daughter's knee. Hopefully the injury isn't too serious and it will heal up quickly.

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