Monday, January 24, 2011

Last week in review

It was a great training week yet again. Although I was running out of steam by the time I hit yesterdays 5K.

I had a crazy week at work trying to interview new people for a LPN position that just opened up at our practice as well as see patients, Refills, Labs, etc, etc. I never thought I'd be so busy! Its crazy! But a good crazy!

Thursday while at gymnastics Caitlin was doing a high split jump and landed on her foot wrong and her knee started hurting so we were in the Urgent care for 4 hours. It was very comical listening to the nurses outside the room talk about triathlons and road races. "A kilometer is more than a mile right?!" "A triathlon is only for people that can run 7 min or faster", Cazenovia triathlon is like 10 miles isn't it? It was really amusing!
Anyways Caitlin has a sprain, on crutches with no Gymnastics for 2 weeks. We need to see a Orthopedic specialist as she has alot of instability to her Left knee. Im hoping no tears.

Saturday night I watched a movie "The Road" Very good. I highly recommend watching it. Go and rent it now!! :)

All in this time frame I still managed to take care of a 7 year old, have some play time and get my training in! Im multitasking well, Finally!

Here are the numbers

Swim- 5600 meters - 1 hour 47 min
Bike- 5 hours 5 min- Trainer rides
Run- 19.56 miles- 3 hours 12 min
Strength- 1 hour 30 min

Total time: 11:34:09

Happy Training!


  1. I hope your daughter's knee is nothing serious!

    You are rawking the training. Good for you!

  2. Nice job with your training! I too hope there's nothing seriously wrong with your daughter's knee. :)

  3. Banging out the numbers !!! And being mom!

  4. Nice job with your training!
    I'm sorry to hear about your daughter's knee. Hopefully the injury isn't too serious and it will heal up quickly.