-I had a pretty good turn out to last week. I got my Long Run in on Sunday and Felt great! Last week was trying and I needed the rest but got over it quickly.
-I have thought about some of my nutritional strategies lately and have figured this is just not conducive to what I want to accomplish this year. I have decided when I get my Paleo Cookbook and diet book in the mail that I will be switching over to this diet as much as I can.
-I have been also looking at doing more nutrition focused workouts and have decided I really don't like Hammer Products anymore and am Going with Some First Endurance/Carbo pro products.
-I am rocking this week in training and even had a guy envy me in the pool today!! Yeee Haaa!!! That was the best motivation ever!! This is how it went down. "Good Morning young lady, how are you?"
"Im good and yourself?!"(me) "Great Great."(him) "Well I would be better if I could Flip turn as well as you do."(me) "Well I would be better if I could kick as fast as you do!"(him) Really?!! Me?!! Thats all I needed. This guy made my day and he didn't even know it!!
-I actually wore SHORTS for my run tonight!! YES it reached 50F today!!
- Thanks for all the tips on GOLDS GYM. I contacted the corporate office and have yet to get a phone call or email. I guess it stems from the top down. I really am stuck. I don't know what to do!
- I am actually thinking of taking my bike out this weekend if it is nice...YES!!!!!
A Blog about Training for my Third Ironman, dabbling into other sports and eating Paleo. I am a Full Time Nurse Practitioner at a highly Successful Family Practice, Mother of a toddler and tween, a wife and everything in between. Follow my journey to see the craziness and dedication it takes to be an Ironman Triathlete!!!
Woohoo for a swimming comment! It's always nice to get good comments like that! :)
ReplyDeleteYay for wearing shorts! I'm hoping to make it out for a run tomorrow when the temp. will be in the 70s!! Yay!
I would be super excited if I had anyone comment on my swimming. I'm ususally the one commenting on others. Hooray for warmer weather. After 4 inches of snow here on Monday it's supposed to be almost 70 today! Yeah!!
ReplyDeleteFinally the warm weather is upon you. That's awesome. A nice, long ride outside will be so renewing mentally and physically. As for Gold's, sounds a lot like my email exchanges with the local Y about the unacceptable pool issues. I was also stuck with a 1 year contract. Thankfully, that's behind me now but I just sucked it up (I admit, i bitched the whole time on my blog which helped) and just got in as much swimming as I could, when I was lucky enough to go at a time that was at their convenience. Sigh.
ReplyDeleteYay for warm weather!!
ReplyDeleteCongrats on the great swim comment. Those are always nice and welcomed.
ReplyDeleteYay for a good workout week - even better that someone envy you at the pool! :) Keep rocking it sister!
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