This week so far

This week so far is going great with the core diet. I am a little over on protein intake but we are going to get that tweeked out soon!

I went riding today with gushing winds of 10-15 mph and Rainy Drizzle. I felt like a little girl on a tricycle trying to get up to speed the whole ride. A 2 hr ride turned into almost 3. Thank you Mother Nature

I had Powebar Gel all over me after the ride today. Trying to be friendly to the environment. I was a sticky mess.

I had potholes and creavices in the rode. Thank you for the nasty winter to make my ride a little more bumpy in Central New York

Swimming is going awesome, Felt the Catch. Still Stink at Flip turns as I do them Lopsided.

Why does my foot always have little blisters on the inside of my arch every time I run! I do not wear socks when I run and refuse to. I think I need a better lube job on the feet prior to a run

Im miserable today as a UPS truck almost hit me with the mirror of the truck on a 2 lane road. Move over!

I named my bike and I like it. Now I have Herbie and Pinky. Dont Hate!

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Happy Training!!!