Tuesday, May 1, 2012


Life is about change. Sometimes it's painful, sometimes it's beautiful, but most of the time, it's both..

Alot of changes are coming up in the life of this triathlete!! But, for now, getting ready to Run the Mountain Goat this weekend! I love this race and have done it for the last 5 years. Its a race that really starts the summer racing here in Central New York.

Im running it with a friend who this will be her first long race at 10 miles!! I will pace her and try to keep her on track for her goal time. She has to finish by 2hours and 20 min and she is nervous she wont do it! With me pushing her she will definately make it!!!

Happy Training!

1 comment:

  1. Have a great race and tell your friend that I believe in her!