Post Race Thoughts

Im really struggling in the fact that I didn't "perform" as well as I wanted to this past weekend. I have continuously told myself I beat my time goal but something inside me tells me that just isn't good enough. I've always been my worst critic and that is my down fall!! I have already gone hog wild in my thoughts of what I will be doing next year. I know I have a few Races planned in my head with a little quick sprints thrown in as well.

My Right Hamstring is still kicking my butt, especially when I stand up. I find myself limping like I have a leg discrepency...lol (Funny NP talk) I have been massaging, stretching and Icing. I do feel a knot in my Right Thigh as well. I also got a little stuffy nose. But all in all Im doing great after my 1st Half Ironman!

I know running is my worst and I will be working on alot of runs this fall to improve my cadence and pace and endurance. My friend asked me if I wanted to run a little with her tomorrow. Don't know if Im up to that yet. We will see how I feel in the morning.

In Closing I leave this great quote:

“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe"