I can't believe I didn't post on last weeks training! I am slacking! Training is Ramping up and it is going so smoothly, I can't even phathom how good I feel! I am enjoying every aspect of training and I am so glad I have a great partner in crime to go on this wild ride with me. I can't even imagine not having his support or my other family's support for that matter! My mother has been a saint and saving grace for us to have "Date day" rides.
Last weekend I finally got out to the Syracuse 70.3 course to enjoy the amazing weather. Sunny and 70 is what I like!
Swimming is coming together nicely. I actually connect with the water the last week and it felt amazing to finally just "get it" in the water. I am riding the wave right now and just going with it!
I cannot just say enough about how good I am feeling so I am going to just stop now and talk about the numbers last week since this is a late post
Week in Numbers:
Swim: 7750yds- 2:15:00
Bike: 127 miles-7:02:19
Run: 30.5 miles-4:24:40
Total time: 13:41:59
A Blog about Training for my Third Ironman, dabbling into other sports and eating Paleo. I am a Full Time Nurse Practitioner at a highly Successful Family Practice, Mother of a toddler and tween, a wife and everything in between. Follow my journey to see the craziness and dedication it takes to be an Ironman Triathlete!!!
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