2017 Race Results
1/1/17- Resolution Fun run-
2/
2016 Race Results
2/7/16- Super Couch Potato 5K- 22:32, 7:15 pace; 1st AG 35-39, 8th Female Overall
2/21/16- Lake Effect Half Marathon 1:45:37, 8:03 pace; 9/63 AG 35-39, 32 Female Overall
3/5/16- Tipp Hill Shamrock 4mile Run-29:40, 7:25 pace; 9/179 AG 35-39, 22/1548 Females. PR!!
4/2/16- Syracuse Half Marathon- 1:51:16, 8:29 pace; 21/398 AG 35-39, 145/2440 Females
4/16/16- Springtime 10K- 48:05; 2nd AG 35-39; 6th female Overall
4/24/16- Seneca 77.7-
5/1/16- Mountain Goat 10 mile Run- 1:22:00; 8:12 Pace 19/179 AG 35-39
5/1/16 Mountain Goat 3K- 15:05- 8:05pace; 2/27 AG 35-39
6/4/16 Cooperstown Tri- 1:36:29- 1St AG 35-39, 4th OA Female
6/19/16- Ironman Syracuse 70.3- 6:27:34; 20/59 AG35-39
7/2016- Delta Lake Intermediate tri- 2:19:00 ; 1st AG 35-39; 4th OA
8/21/16- Subaru Ironman Mont Tremblant 140.6- 12:25:28- PR!!! 28/98 AG 35-39
10/31/16- Halloween Fun run 5K- 24:09- 7:47 Pace; 1st AG 35-39: 8th Female OA
11/6/16- NYC Marathon 26.2- 4:24:24 10:05 Pace - Worse race
11/24/16- Tully turkey Trot 5K- 24:18 9th female OA
12/10/16- Old Tyme Christmas Run 5K-
2015 Race Results
1/1/15- Resolution Run- 43:18- 5.36 Miles
2/1/15- Couch Potato 5K- 24:05-7/39 AG30-34, 14th OA female *7:48 pace
2/22/15- Lake Effect Half Marathon- 1:52:23-PR! 11/51 AG 30-34, 39/328 Female Finishers,
117/555 Total finishers *8:35 pace
3/7/14- Tipp Hill 4 mile Run-30:54 10/254 AG 30-34 PR!!! 31/1556 female finishers, 213/2790 total finishers *7:30 pace by Garmin (4.13) *7:42 pace online
3/26/15- Syracuse Half Marathon 1;45:03- *8:02 pace, (7:53 pace per Garmin- 13.33miles)- 22/303 AG 30-34, 120/1840 Females, 355/2773 overall- PR!!!!!!
4/18/15- CNY Springtime 10K- 47:37 Ave pace: 7:40/mi; 8th OA Female, 1st AG 30-34- PR!!!
5/3/15-Mountain Goat Run 10 miles- 1:24:14: 8:26/mi Ave pace, 17/195 in AG 30-34
5/9/15 Du the Lakes Duathon- 1:39:53- 7th female OA- 1st AG 35-39, fastest Bike leg in AG
5/31/15- Cooperstown Triathlon 1:36:56- 2nd Female OA!! - Fastest Bike Split!
6/21/15- Syracuse 70.3- 5:42:26- 11th in AG
7/26/15- IronMan Lake Placid 140.6- 12:41:35
8/16/15- Cazenovia Triathlon-2:36:32 4th female overall Elite wave - Fastest amateur bike split
9/11/15- Dewitt PFA 5K- 22:58- 4th Female OA- 2nd in AG 30-34
9/19/15- Cortland Tri- 1st Female OA!!
10/11/15- Lafayette Apple Run- 18K- 1:30:24- 2nd AG- 8th OA female
10/31/15- Syracross- 3rd Female Cat 4
11/1/15- Cider Cross 5K Xc- 25:20- 3rd AG 30-34- 10th OA female
11/1/15- Cider Cross- 4th Cat 4
11/8/15- Dave Panella- 5tth cat 4
11/8/15- Dave Panella- 4th Open
11/22/15- Turkey Cross- 8th Cat 4
11/26/15- Liverpool Turkey Trot 5K- 22:24- 6th OA- PR!!!!
11/27/15- Onondaga Nation Trail Run 5K- 25:50- 2nd Female
12/19/15- Old Tyme Xmas 5k 19:20..off by 1/4 mile- 3rd OA
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2014 Race Results
1/26/14- Chilly Chili 5K-27:20 9/70 in AG 30-34, 45/466 Females
2/24/14- Lake Effect Half Marathon (13.1 mi)- 1:55:22, 15/55 AG 30-34, 72/327 Females *8:42 pace
3/8/14- Tipp Hill 4 mile Run, 4 miles-33:08- 34/321 (AG 30-34), 132/1961 females *8:04 pace
3/23/14- Syracuse Half Marathon (13.1 mi)- 1:55:41, 33/116 AG 30-34, 182/774 females *8:50 pace
4/19/14- Springtime 10K-50:40, 6/38AG 30-39, 20/193 Females *8:10 pace
4/ 27 /14- Seneca 77.7 Relay-fun with 6 other females!! 11 hours 8 min- 8th female team!
5/ 4/14- Mountain Goat Run 10 Miles-1:23:48- 35/180 AG 30-34, 166/1202 Females- *8:18 pace
6/7/14- Livestrong Green Lakes Tri-1:15:52- 3rd AG 30-34- Fastest Bike Split in AG
6/22/14- Syracuse 70.3-5:57:46 PR!!
7/13/14- Boilermaker 15K-1:18:07-PR!!! Top 10% in AG
7/20/14- Delta Lake Double Race- Sprint and Intermediate- Sprint 1:18:46, Intermediate 2:52:57
8/7/14- Tromptown Half Marathon-1:53:01, 5/12 AG 30-34, 25/95 females (2:40 min PR!!) *8:38 pace
8/16/14- Tour De Loop 30 mile Bike Race- 1:23:47, 3rd OA!! Cat 4
9/7/14- Parma Cyclocross- 8/10 Cat 4
9/28/14- Swandrome Cyclocross- 10/15 Cat 4
10/5/14 Cross out Child abuse 5/9 Cat 4,3/3 Open Women
10/19/14- Empire State Marathon-1st Female Team!!
11/1/14- Syracross- 3rd OA Cat 4, 5th Open Women
11/9/14- Cider Cross- 3rd OA Cat 4
11/23/14- Turkey Cross- 3rd OA Female Cat 4
11/28/14- Gobble Cross 2014- 2nd Place Female OA- Race "B"
12/13/14- Old Tyme Christmas 5K-3rd OA-22:51
2013 Race Results
3/2/13- Tipp Hill Shamrock Run- 4 miles: 41:19 (2 1/2 mo Post-partum)
5/5/13- Mountain Goat Run- 10 miles: 1:45:08 (4 mo Post-Partum)
6/8/13- Paiges Butterfly Run- 5K: 28:26 (5 1/2 months Post-Partum)
7/21/13- Gillie Girl Sprint Triathlon- 3rd in AG 30-34, Qualified for USAT Nationals!!
8/11/13- Cazenovia Intermediate triathlon-3rd in AG 30-34
8/17/13- Tour De Loop 30 mile Bike race-1:24:50 (Ave speed 21.2 MPH) 1st in AG 30-39
9/15/13- Caz Hill Bender- 19 mile cycling race: 59:25 2nd OVERALL female!! 5 OA position
10/13/13- Run for their Life 15K- 1:32:54 21st in AG 30-39
10/27/13- Eastwood Park to Park Run- 5miles 45:24 21st in AG 30-39
11/28/13-Kiwanis Turkey Trot 5K-28:23- 25/122 in AG 30-34
12/14/13- Old Tyme Christmas 5K-25:56- 12th Female OA
2012 Race Results
10/14/12- A Run for Their Life 5K- 45:57- 32 Weeks Pregnant
8/26/12- Inner Harbor 5K- 34:40- 24 weeks pregnant
8/11/12- Valley Nature in the City Run- 4 Miles- 50:46- 22 weeks pregnant
6/30/12- RUNapalooza-5K- 35:26- 16 weeks Pregnant
6/10/12-7.77 Altitude Challange- 7.77 Miles- 1:39:12- 13 weeks Pregnant
6/2/12- Paiges Butterfly Run- 5K- 33:36- 11 Weeks Pregnant
5/6/12- Moutain Goat Run-10 Miles- 1:45:58- 7 Weeks Pregnant
3/10/12- Tipperary Hill Shamrock Run- 4 Miles- 34:21, Ave pace 8:36/mi, AG 30-34, 52/267
2/25/12- Lake Effect 1/2 Marathon- 2:12:50, Ave pace 10:00/mi, 19/35 AG 30-34
1/29/12- Chilly Chili 5K- 27:20, Ave pace 8:48, 29/102 AG 30-34, 147/655 females, 404/1158 participants
2011 Race Results
11/24/11- Turkey Trot 5K- Baldwinsville, NY- 27:14, 16th AG 30-34
10/29/11- Beach 2 Battleship 140.6- Wilmington, NC; 12:57:32
8/7/11- Iron Girl Sprint Triathlon- Brewerton, NY; 1:35:53, 5th AG 30-34, 20th OA, Fastest Bike Split in AG
7/31/11- Lake Delta Olympic Triathlon- Utica, NY; 2:33:08, 6th AG 30-34, 15 OA Female, Fastest Bike split in AG
7/17/11- Musselman 70.3- Geneva, NY; 6:24:52
6/25/11- Tri Oswego Olympic Triathlon/1500m swim-40K bike- 10K Run- Oswego, NY; 2:50:24, 3rd AG 30-34, 9th OA female, 35th OA
6/12/11- Green Lakes Sprint Triathlon/800m Swim-20K Bike-5K Run/- Fayetteville, NY; 1:19:38, 6th AG 30-34, 17/138 Females
6/4/11- Paiges Butterfly Run 5K- Syracuse, NY; 26:59, 8:33/mi, 30/115 AG 30-35, 468/1486 Participants
5/28/11- Fly By Night F1 Duathlon- Watkins Glen, NY; 2:09:00, 4th AG 30-34, 24th OA female
http://www.flybynightdu.com/
5/1/11- Mountain Goat Run 10 miles- Syracuse, NY; 1:34:16, 81/168 AG 30-35, http://www.moutaingoatrun.com/
3/5/11- Shamrock Run-Syracuse, NY- 4.1 miles; Ave Pace 8:45/mi, 57/253 AG 30-35, 271/1392 Females
1/23/11- Chilly Chili 5K- Cazenovia, NY; 27:57; Ave Pace 9:00/mi, 13/67 AG 30-35, 97/464 Participants
1/1/11- Resolution Run- Syracuse, NY -4.94 mi , 46:27 ; Ave Pace 9:24/mi
2010 Race Results
12/11/10 Its a Wonderful 5K 26:34 11/44 AG 25-29, 248/803 participants-PR!
11/25/10 Kiwanis 10K Turkey Trot 55:28.25 PR!
10/17/10 Eastwood Park To Park Run 45:11 16th in AG 20-29 126/269 participants
9/26/10 DeRuyter Lake Sprint Triathlon 800m swim/15.5 mi bike/5k run, 2nd OA female, 2nd fastest bike split
9/19/10 Syracuse 70.3 6:25:35, 54/85 AG 30-34
8/22/10 Delta Lake Olympic Triathlon 1500m swim/40k bike/10k run 2:41:41, 2nd in AG, 4th OA bike split, 10/48 females, 67/157 overall
8/7/10 Aflac Iron Girl Syracuse 600m swim/18.8mi bike/3mi run, 1:29:27, 11th OA, 2nd in AG 30-34, 3rd Fastest Bike Split
7/10/10 Henderson Harbor Sprint Triathlon 600m swim/15.5mi bike/4mi run, 1:39:18 13/73 females, 1st in AG
6/27/10 Owasco Flyer 36 mile Road Race 3rd AG www.owascoflyer.com
5/29/10- Fly By Night Duathlon 2:06:05 135/190, 18/44 females, 4th AG
5/2/10 Mountain Goat Run-10 miles 1:49:11 http://www.mountaingoatrun.com/