I have to say again...I am sad my swim clinic is over. I had a really good coach. Here are the Improvements:
On 3/7/10 First Swim Clinic- 2:05/100 yds, 21 ave strokes per 25yds, 11:37/500yds
Today's Swim Clinic- 1:44/100 yds, 18 Ave Strokes/25 yds, 10:07/500 yds
When being video-taped today, my coach stated to me that every Sunday when I get tired he notices I lift my head out of the water and my hips sink..He says I start off great with my swim and then by the end Im struggling because of my head position...Definately something I need to work on.
All-in-all Coach made me feel good when he told me other than that I look good in the water. What a confidence booster!!!
Ill have to remember this when Im out there in the water.
What a great improvement!! Nice job!
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